The 12 Hallmarks of Ageing and Their Implications on Health
Explore the 12 hallmarks of ageing and stay updated with the latest breakthroughs in longevity research. Start your journey towards a healthier, longer life.
By The GlycanAge TeamGlycanAge and Menopause: A Groundbreaking Intersection in Women's Health
Discover the revolutionary potential of GlycanAge in diagnosing menopause, empowering women to make informed decisions about their health.
By The GlycanAge TeamOptimal Diet for Health and Longevity: Uncovering the Fountain of Youth
Want to know the healthiest diet for longevity? What is the best diet for overall health? Click here to learn how to live longer and healthier.
By The GlycanAge TeamFasting for Longevity: Exploring the Best Methods for a Longer Life
Does fasting make you live longer? What are the benefits of prolonged fasting? Click here to discover how to do prolonged fasting for longevity.
By The GlycanAge Team16 Best Books on Longevity, Well-being and How to Age Gracefully
What are the best anti-ageing books? What are the best books about health? Click here to discover the secrets to longevity, according to experts.
By The GlycanAge TeamMeet Dr Lucy Prince, The Founder of My Medics - an Evidence Based Clinic Focusing on Preventative Health
By Vanja MaganjićThe Hidden Trap of Overtraining - It Could Be Ageing You Faster Than You Think!
Discover the unexpected connection between overtraining and rapid ageing. Learn how Tara, a woman in her 50s, used GlycanAge to navigate her health and make more suitable lifestyle choices. Read for a captivating journey of self-discovery, fitness and ageing.
By Vanja MaganjićBreaking Barriers: Shattering Diet Myths and Dominating Menopause
Discover how Carme Farré, pilates instructor and founder of the FaceToned® Method, manages menopause while maintaining an active lifestyle. Gain insights into her approach to health and find inspiration for your own wellness journey.
By Vanja MaganjićDoes Red Meat Cause Inflammation?
Is red meat inflammatory? What does evidence state about meat and inflammation? Click here to find out if red meat is one of the worst foods for inflammation.
By The GlycanAge TeamDoes Dairy Cause Inflammation In The Body?
Do dairy products cause inflammation? Is dairy bad for inflammation? Click here to find out if you can get inflammation from dairy.
By The GlycanAge Team
