A Natural Guide to Looking and Feeling Younger
Ageing is inevitable but this does not mean the end of an active and happy lifestyle. Discover the natural guide to looking and feeling younger in your mature years.
By The GlycanAge TeamUncovering the Unexpected Anti-Aging Benefits of Vitamin D3
Having sufficient vitamin D levels in our system is crucial to supporting a healthy lifestyle in our old years. Learn about some of the unexpected anti-ageing benefits of vitamin D3.
By The GlycanAge TeamThe Anti-Ageing Diet: Foods to Help Slow Down the Ageing Process
There are some superfoods which could help slow down the ageing process. Learn which foods you should be putting on your plate and those best to avoid to keep the wrinkles at bay.
By The GlycanAge TeamStarting Young: What Age Can You Expect Perimenopause?
Perimenopause is a natural phase for women in their 40s however some can experience symptoms in their mid-30s. Learn about the signs of perimenopause, how you can manage symptoms, and the factors which may cause an early onset.
By The GlycanAge TeamDoes Menopause Have to Put a Pause on Your Life?
Unfortunately, menopause is still a huge taboo. This affects the way menopause is discussed privately, but also in the medical field. In order to break the stigma, we’re bringing you an interview with one of our clients that experienced amazing results after going on Hormone Replacement Therapy (HRT).
By Vanja MaganjićHow a simple change in Nick's diet helped him lower his GlycanAge
Dr. Nick Engerer's focus is on experimenting with different variables that can help him achieve longevity and bring down his GlycanAge. Learn more about his latest experiment in our latest interview with him.
By Vanja MaganjićHow a Son's Love for His Parents Turned Into Biohacking
Are you ready to get emotional? Let us introduce you to Faraz Khan, a longevity expert with a story that will warm your heart and tips and trick you can use to start your health journey today.
By Vanja MaganjićCan Rock and Roll Save Your Soul? We're Not Sure, but It Can Certainly Keep You Young!
Can music be used as a biohack? Absolutely! Find out how to create a simple daily routine that will benefit your longevity, while also bringing you joy.
By Vanja MaganjićThe Missing Link Between Menopause and Biological Age
Our research showed us that many women experience a drastic increase in their biological ages during menopause and we wanted to find a solution for this problem. Find out what the solution is in this inspiring interview that chronicles Jane's battle with a variety of symptoms for almost 10 years.
By Vanja MaganjićA Different Look Into Biohacking That Puts the Focus on Community
Sara is a biohacker who helps health and wellness brands and shares her health journey on social media in order to inspire others to step out of their comfort zone and implement healthier lifestyle choices.
By Vanja Maganjić
